Try Something New this January with Athleta!
Join us at Rock Solid Health for a 60 minute Detox Vinyassa session led by Athleta FitPro Kari Parker. This practice includes pranayama and building heat in a flow based around twists and heart opening. The intention is to reveal more energy and vibrancy heading into the new year.
BYOM (Bring Your Own Mat)
Please arrive 10 minutes early to sign in and get set up!